Lifting One Soul at a Time
Physical
Emotional
Financial
The story in our name
One soul, four spheres, every breath
108 is a sacred number in yoga and Vedic tradition: the beads of a mala, the rounds of a mantra. In our mark, each of its three digits carries a part of what we do.
The 1 is a person, head lifted and arm reaching upward. Every transformation begins with one individual, and we walk with each person, one soul at a time.
The 0 is a circle of four arcs: mental, physical, emotional and financial health. Each is its own colour, yet together they make one unbroken whole, a complete life.
The 8 is two loops, the inhale and the exhale, flowing without end. Prana, the life force, connects everything. Pranayama, the art of breath, is where our practice begins.
The four spheres of life
Wellbeing is more than one thing
A calm mind, a strong body, a steady heart and secure finances support each other. When one sphere struggles, the others feel it. We bring all four together.
Mental
Clarity, focus and inner calm through meditation, mantra and mindful breathing.
Physical
Strength, flexibility and vitality through asana, Surya Namaskar and pranayama.
Emotional
Balance, resilience and compassion, for yourself and for the people around you.
Financial
Wise, steady decisions about money, so that worry gives way to security and freedom.
Our vision
Lifting one soul at a time
We believe real change happens person by person. By caring for the mind, the body, the heart and the means of living together, we help each soul rise a little higher, one breath and one bead at a time.