Lifting one soul at a time.108 Pranayama is your AI companion for a healthier, calmer and more balanced life, built around simple daily practice.
Why 108
A mala has 108 beads, and the number 108 is sacred across yoga, Hinduism, Buddhism and Jainism. We use it as a reminder that real change comes from small steps repeated with care, one bead, one breath, one day at a time.
Four spheres of a whole life
- Mental: japa on the 108 Digital Mala and Om Chanting, to quiet and focus the mind.
- Physical: Surya Namaskar, the Calorie Meter, step and water tracking, and healthy home recipes.
- Emotional: calm, gratitude and journaling. Coming soon.
- Financial: money check-ins and wise habits. Coming soon.
My Day brings your day together on one page, Prana Plate is your AI nutrition guide, and My Sadhana shows your practice growing over time. Mitra, the little sun in the corner, is there to help on every page.
Who we are
108 Pranayama is run by Shri Anand LLC, 22 Robinson Road, Westford, MA 01886, USA. We are starting small, with family and friends, and growing with your feedback.
The guidance here supports a healthy lifestyle. It is not medical advice: please speak to your doctor about any health condition.
Talk to us
Ideas, questions or something that could be better? Send us your feedback. We read every message.