Om Chanting · ॐ

Rest in the sound of Om

Choose how many times you wish to chant, press play, and close your eyes. Each A–U–M is counted for you, and the chant ends gently when you reach your number.

How to sit with the chant

  1. Sit comfortably with a straight spine, hands resting on your knees.
  2. Close your eyes and take three slow breaths.
  3. Listen to each Om, or chant along softly: A from the belly, U from the chest, M humming in the head.
  4. When your mind wanders, gently return to the sound.

The ring of 108 beads fills as you move towards your number, like a mala in your hands. Headphones give the deepest experience.